Train Like Your Life Depends On It — Because It Might.

Follow a proven, step-by-step curriculum built for the street.
BJJ Black Belt Instructor
Built by an 11-Year Law Enforcement Veteran
7-Day Free Trial
Used by Tactical Professionals Nationwide

Popular Series

More Reasons to Join

What our members are saying

The Jiu Jiu Jitsu Five-O app is awesome! Lots of great content especially for law enforcement officers. It’s super easy to use and Jay is an awesome teacher. Highly recommend.

Rob Magao, second-degree BJJ black belt under Pedro Sauer and Owner of Manchester BJJ

App has so many helpful videos for BJJ that are simple but effective! The workouts are great and really go help build strength and mobility for BJJ, lots of teammates comment on my improvements! The meal options are great too! Different ideas for almost any diet type and nothing is overly complicated or time consuming!

Kirsten K., Police Officer

The Jiu Jitsu Five-O app is next level.

Josh R.

An essential tool for any Jiu Jitsu practitioner. This app offers a wealth of techniques, drills, and insights to elevate your game.

Christian