Jiu Jitsu Five-O Blog

Three Primary Jiu Jitsu Control Positions for Police Officers

Three Primary Jiu Jitsu Control Positions for Police Officers

Nov 14, 2023

How Jiu Jitsu Training Can Reduce Use-of-Force Incidents in Policing

How Jiu Jitsu Training Can Reduce Use-of-Force Incidents in Policing

Nov 10, 2023

How Many Days a Week Should Police Officers Train Jiu Jitsu?

How Many Days a Week Should Police Officers Train Jiu Jitsu?

Oct 31, 2023

Five Things You Can Do Right Now to Improve Your Brazilian Jiu Jitsu Skills

Five Things You Can Do Right Now to Improve Your Brazilian Jiu Jitsu Skills

Oct 24, 2023

Get Real: Why Police Training Should Involve Some Level of Risk

Get Real: Why Police Training Should Involve Some Level of Risk

Oct 17, 2023

Understand the Fundamentals: Emphasizing Concepts Over Techniques in Jiu Jitsu Training for Police Officers

Understand the Fundamentals: Emphasizing Concepts Over Techniques in Jiu Jitsu Training for Police Officers

Oct 09, 2023

Stop Watering Down Your Jiu Jitsu Training for the "Lowest Common Denominator"

Stop Watering Down Your Jiu Jitsu Training for the "Lowest Common Denominator"

Oct 03, 2023

Strength Training For Jiu Jitsu: Our Top Five Exercises

Strength Training For Jiu Jitsu: Our Top Five Exercises

Sep 28, 2023

Brazilian Jiu Jitsu (BJJ) Training

The Benefits of Using Jiu Jitsu as Your Primary Workout

Sep 27, 2023

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Jiu Jitsu Five-O Blog